{"version":"https://jsonfeed.org/version/1","title":"Alviva Coaching","home_page_url":"https://alvivacoaching.com","description":"Alviva Coaching","author":{"name":"Alviva Coaching"},"items":[{"id":"https://alvivacoaching.com/the-groundwork-blog/f/how-to-set-boundaries-when-youre-the-one-everyone-relies-on","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/2929156a-6f7e-4412-9bcc-21fdcd0f9ee0/pexels-enginakyurt-38448889.jpg\"/><p>Someone asks you for a favour, and you're already saying yes before you've worked out whether you actually have the time. Someone else needs something at work, and you're the one who ends up sorting it, again. You didn't...</p>","url":"https://alvivacoaching.com/the-groundwork-blog/f/how-to-set-boundaries-when-youre-the-one-everyone-relies-on","title":"How to Set Boundaries When You're the One Everyone Relies On","summary":"Someone asks you for a favour, and you're already saying yes before you've worked out whether you actually have the time. Someone else needs something at work, and you're the one who ends up sorting it, again. You didn't...","date_modified":"2026-07-21T11:12:27Z"}]}