Before I started coaching with Bev, I was feeling overwhelmed and struggling to create the capacity I knew I need to make changes.
I had started to address some self-care needs such as eating better and exercising, which was starting to help.
The opportunity to work with Bev came up and just the right moment, and I trust my intuition that coaching was right for me at this time.
At all times Bev was empathetic, insightful and reflective.. Bev offered a safe space to explore my areas of concern, asked good questions and offered accountability. Bev always worked in a way that empowered me.
During my coaching with Bev I felt seen, I knew that she understood me and Bev created a space of collaboration. And with Bev’s coaching I was able to make a big decision about my work that I believe will free up capacity to thrive.
I would recommend Bev’s coaching to anyone who needs to create some mental space, to look at the bigger picture and feel empowered to make changes in their life.
I am so grateful for the opportunity to work with Bev.
Jo
Holistic Coaching Client.
I was on sick leave and a redeployment program with my employer and i was trying to manage my stress and anxiety by myself. I saw the offer to work with Bev on social media and knew that I had to take the oppotunity.
Though I have been unable to change the circumstances, Bev taught me techniques for relaxation and motivation which I used in the weeks after the sessions. In our coaching sessions Bev used visualisation, breathwork, mediation and EFT to enable me to lower my stress response. Bev then supported me between our sessions, checking up on me and keeping me on track.
Working with Bev has been amazing, valuable with techniques that work and I could not have imagined making these changes without it.
Karolina.
Holistic Coaching Client.
Copyright © 2024 Alviva Coaching - All Rights Reserved.
Powered by GoDaddy